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Stand Up for You

May 27, 2020May 25, 2020 by Lisa

How many times have you let someone walk all over you because you didn’t want to upset them? How many times have you just accepted what was being said even though you knew it was not the truth? For many of us, this is a normal way of life. I’m here to tell you that … Read more Stand Up for You

Categories Home, Mental Health, Tips Leave a comment

Adapting to Change

May 23, 2020 by Lisa

Everything changes. If it didn’t life would be pretty boring. But what happens when too many changes occur and they get to be too much to handle? Some handle it well, and, some fall apart. For those who adapt easily to change I applaud you. For those, like me, who fall apart, I hope this … Read more Adapting to Change

Categories Mental Health, Recent Posts Leave a comment

Codependency, an Unhealthy Way of Life

May 17, 2020May 17, 2020 by Lisa

When I think of codependency my brain conjures up all kinds of ideas of what that could mean. Is a codependent person someone who depends on others for their survival? Is it someone who has an addiction. The answer to both questions would be yes, in a roundabout way. But it is so much more … Read more Codependency, an Unhealthy Way of Life

Categories Life, Mental Health, Recent Posts, Relationship Leave a comment

Putting the Past in the Past

May 10, 2020May 10, 2020 by Lisa

Many times I have tried putting my past behind me and many times I’ve failed. No matter what I do, something triggers those ugly, painful memories and I’m right back where I started. I have been to many counselors, all for different reasons. My current counselor however, is the only one who has made me … Read more Putting the Past in the Past

Categories Home, Life, Mental Health, Recent Posts 2 Comments

FabFitFun Product Review

May 21, 2020May 5, 2020 by Lisa

This post may contain affiliate links which means I make a small commission from purchases, at no extra cost to you. Thank you for supporting the effort I put into bringing you this site. For those who’ve never heard of FabFitFun, it is a subscription service where you can get full-size products of various skin … Read more FabFitFun Product Review

Categories Home, Product Reviews Leave a comment

Starting Your Own Website

May 5, 2020April 28, 2020 by Lisa

How do you start a website when you’re technologically challenged? One of the parts that I’ve discovered I like most about my job as a Buyer is writing. I’ve found that I love doing the research required as well as the writing so I decided that I would start my own website. The problem is … Read more Starting Your Own Website

Categories Home, Product Reviews, Recent Posts, Tips Leave a comment

What is an Empath?

April 25, 2020April 25, 2020 by Lisa

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Most people have felt empathy at some point in their lives but there is a difference between being empathetic and being an empath. The feeling of empathy is triggered from an external source such as … Read more What is an Empath?

Categories Life, Recent Posts Leave a comment

Effects of Negative Words

May 2, 2020April 20, 2020 by Lisa

Every since I was a young girl I’ve had a very low self-esteem.  There are a number of reasons for this.  I was always overweight so of course I was teased about that.  I wasn’t athletic or coordinated so I was always chosen last for team sports at school.  The biggest hurdle I had to … Read more Effects of Negative Words

Categories Mental Health, Recent Posts Tags Anxiety, Negative Words, Stress 8 Comments

Stressed Out

May 2, 2020April 15, 2020 by Lisa

Nowadays it seems like more and more people are finding themselves stressed out.  Whether it’s because of the covid-19 pandemic, or something else is going on in your life, the stress you are under could be causing more damage to your health than you realize. As someone who suffers from anxiety and depression I decided … Read more Stressed Out

Categories Mental Health, Recent Posts 1 Comment

The Emptiness Inside

May 2, 2020April 11, 2020 by Lisa

For a lot of people, when tragedy strikes they feel completely vulnerable and emotional. They are able to cry, get angry, feel scared and all the other things that go along with it. I am not one of those people. Sure, I cry a little but for the most part I just spring into action … Read more The Emptiness Inside

Categories Mental Health, Recent Posts Leave a comment
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*Posts may contain affiliate links from which a commission will be earned, at no additional cost to you, if a purchase is made.  Thank you for supporting the effort put into bringing you this site.

 

**Any content that may contain health information is not intended to be a substitute for professional medical advice.  Always seek the advice of your physician or other qualified medical provider with any questions regarding your health.


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